member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to L A      

Recipe Categories:

    Low Fat Popcorn Cookies


    Source of Recipe


    ww

    List of Ingredients




    3 c Popped popcorn; unsalted
    2 Egg whites
    1/4 c Sugar
    1/4 ts Cinnamon
    1/4 ts Salt
    1 tsp Vanilla

    Recipe



    It is 0 points for 1/24 serving or 1 point for 1/12 serving.






    One cup at a time, grind the popcorn in a blender at low speed until it's fine. The goal is 1-1/2 cups of finely ground popcorn.

    In a medium bowl, beat 2 egg whites on high speed until soft peaks form. Make a meringue by gradually adding 1/4 cup sugar; beat until egg whites are stiff. Next, beat in cinnamon, salt and vanilla. Gently fold in ground popcorn and 1/3 cup unsweetened shredded coconut. Place rounded tablespoonfuls onto a greased baking sheed (or use parchment paper). Bake at 325 degrees 10 to 12 minutes or until lightly browned.

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |