Pumpkin Pie
Source of Recipe
sparkpeople
Recipe Introduction
14 oz pumpkin (1 small can)
2 eggs
5 oz low-fat vanilla soy milk
1/3 c sugar
1 tsp cinnamon
1/2 tsp ground ginger
1/4 tsp ground cloves
Put it into a pie shell, and bake at 350F for 30 minutes or so. Nutrition for just the pumpkin filling is:
Fat: 1.8 g
Carbohydrates: 14.4g
Calories: 80.8
Protein: 2.8g