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    Jo's Sweetened Condensed Milk


    Source of Recipe


    JoAnna Lund Healthy Exchanges

    Recipe Introduction


    Jo's Sweetened Condensed Milk
    JoAnna Lund Healthy Exchanges

    1/2 cup cold water
    1 1/3 cup Carnation nonfat dry milk powder
    1/2 cup Splenda

    Place cold water in a 2 cup glass measuring cup. Stir in dry milk powder until mixture makes a smooth paste. Cover and microwave on HIGH (100% power) for 45 - 60 seconds or until the mixture is very hot but not to the boiling point. Stir in Splenda. Mix well to combine. Cover and refrigerate for at least 2 hours before using.

    Will keep up to 2 weeks in refrigerator. Use in any recipe that calls for sweetened condensed milk. Makes equivalent of one 12 fluid ounce can of commercial brand.

    The entire recipe equals:
    316 calories, 0 fat, 47g carb, 0 fiber

 

 

 

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