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    Pumpkin Fluff


    Source of Recipe


    www.halfmysize.com
    Pumpkin Fluff (photo on website)

    From: www.halfmysize.com
    Serves - 6
    Pts. - 2

    Ingredients:
    15oz can pumpkin
    1 pkg. fat-free sugar-free vanilla instant pudding mix
    1 c. skim milk
    8 oz. container Cool Whip Free, thawed
    2 tsp. pumpkin spice

    Directions:
    Using a mixer, blend pumpkin with dry pudding mix and milk. Fold in Cool Whip. Chill.

    Nutrition Information:
    116 cal., 0.3 fat, 2.9 fiber

 

 

 

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