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Tarragon Chicken Salad in Lettuce Cups

Source of Recipe

Suzanne Somers


Recipe Introduction

Tarragon Chicken Salad in Lettuce Cups PROTEINS/FATS AND VEGGIES; LEVEL ONE MAKES 4 TO 6 LETTUCE CUPS I use lettuce leaves much as tortillas are used in Mexican food—I wrap fillings in them. Many people say this tastes better than a traditional bread sandwich.

List of Ingredients

CHICKEN SALAD

2 cups chopped cooked chicken
3 tablespoons Homemade Mayonnaise
3 celery stalks (finely chopped)
1/4 sweet onion (Maui or Vidalia) finely chopped
1/2 red bell pepper (finely chopped)
2 tablespoons chopped fresh tarragon (or 1/2 teaspoon dried)
Salt and freshly ground black pepper




LETTUCE CUPS
4 to 6 romaine lettuce leaves
3 green onions (chopped)
Sprigs of fresh tarragon (for garnish)




Recipe

Tarragon Chicken Salad in Lettuce Cups

PROTEINS/FATS AND VEGGIES; LEVEL ONE

MAKES 4 TO 6 LETTUCE CUPS


I use lettuce leaves much as tortillas are used in Mexican food—I wrap fillings in them. Many people say this tastes better than a traditional bread sandwich.






Place all ingredients for chicken salad in a bowl and mix until well combined. Adjust seasonings. Place a large dollop of chicken salad in each lettuce leaf. Garnish with green onions and tarragon. Then fold it up like a taco and enjoy.