member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phil      

Recipe Categories:

    Blueberry Torte Dessert

    List of Ingredients




    Blueberry Torte Dessert

    3 eggs, separated
    1 tablespoon sugar
    1/3 cup ground almonds
    2-1/2 cup fresh blueberries
    2 teaspoon cornstarch
    1/2 cup whipping cream
    1 teaspoon sugar substitute
    1/2 cup vanilla yogurt

    Beat egg yolks and sugar until light. Add almonds.
    Beat egg whites until stiff. Fold egg whites into egg
    yolk mixture. Line a 13 x 9 inch baking pan with
    waxed paper. Pour batter into the pan. Bake in a
    325F oven for 12 to 15 minutes. Remove from the
    pan and cool. Cut into small squares.

    To make blueberry sauce, puree 1/2 cup blueberries
    in a food processor or blender. Dissolve cornstarch
    in cream. Cook cream, remaining blueberries, and
    blueberry puree over low heat until thickened, about
    5 minutes. Cool. Stir in sugar substitute.

    To serve, line a serving dish with 1/2 of blueberry
    sauce; arrange cake squares over blueberry sauce.
    Top with remaining sauce. Spoon on yogurt.
    Serve immediately.
    Serves 6.

    Nutritional Information Per Serving (1/2 cup):
    177 Calories; 5 g Protein; 14 g Carbohydrate;
    357 mg Sodium

    Dietary Exchanges per serving:
    1 skim milk and 2 fat

    Recipe




 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |