CHEESY CAULIFLOWER SOUP
List of Ingredients
CHEESY CAULIFLOWER SOUP
Servings: 4
Source: Family Circle's "All-time Favorite Recipes"
INGREDIENTS:
1 tablespoon olive oil
1 cup chopped green onion
4 cups chicken broth
2 packages (8 ounces each) fresh cauliflowerets
1/4 cup all-purpose flour
1-1/2 cups shredded pepper-Jack cheese (6 ounces)
1/4 cup roasted red peppers
1/2 teaspoon salt (optional)
1/4 teaspoon hot-pepper sauce
DIRECTIONS:
1. Heat oil in a large saucepan over medium heat. Add green onions
and saute about 3 minutes or until tender. Add 3 cups broth; bring
to boiling. Add cauliflowerets; return to boiling. Reduce heat to
medium-low; cook about 6 minutes or until cauliflower is almost
tender.
2. Whisk together flour and remaining 1 cup chicken broth in a small
bowl. Stir into saucepan. Bring to boiling; cook, stirring occasionally,
2-3 minutes or until soup is thickened.
3. Remove soup from heat. Add cheese, stirring until melted. Stir
in roasted red peppers, salt if using and hot-pepper sauce, breaking
up red peppers with a wooden spoon.
Nutritional Information:
Calories: 294; Protein: 15 grams; Fat: 15 grams; Carbohydrate: 14 grams
Exchanges: 1 Starch; 2 Medium-Fat Meat; 1 Fat
Recipe
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