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GINGERED CARROTS

List of Ingredients




GINGERED CARROTS
Servings: 1

INGREDIENTS:
3/4 pound fresh carrots
1/2 cup chicken broth
Dash onion powder
2 tablepoons fresh lemon juice
1/2 teaspoon ground ginger
1 tablespoon fresh parsley, chopped
1 tablespoon whipped butter

DIRECTIONS:
1. Cut carrots julienne (matchstick slices) or in thin rounds.
2. In a saucepan, add the carrots, broth and onion powder.
3. Cook 15 minutes or until carrots are tender.
4. Drain, add remaining ingredients, and toss lightly.

Nutritional Information Per Serving:
Calories: 56; Carbohydrate: 13 gm; Protein: 1 gram;
Fat: 3 grams; Sodium: 68 mg

Exchanges: 2 vegetable

Recipe