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    New England Pork Stew

    List of Ingredients




    New England Pork Stew

    Prep Time: 15 Minutes
    Cost: $
    Servings: 4
    Difficulty Level: 2

    Ingredients

    3 boneless pork loin chops, fat trimmed, cut into bite-size cubes
    1 medium onion, chopped
    1 (16oz) package Green Giant � frozen potatoes, sweet peas, and carrots
    1/4 cup water
    2 tbsp tomato paste
    1 (12oz) jar seasoned gravy for pork
    Non-stick cooking spray

    Directions

    1.Spray a large non-stick skillet with non-stick cooking spray. Heat over high heat until hot. Add
    pork and onion; cook for 5 minutes or until pork is no longer pink inside and onion is tender.
    2.Place vegetables in strainer; rinse with hot water until thawed. Drain well.
    3.Add vegetables and remaining ingredients to pork mixture. Bring to a boil. Reduce heat to
    medium; cover and cook 5 to 8 minutes or until vegetables are crisp-tender, stirring
    occasionally. Salt and pepper to taste.

    Nutritional Information Per Serving:
    270 Cal; 9g Total Fat; 25g Carbohydrate; 50mg Cholesterol; 640mg Sodium;
    Exchanges:1 starch; 2 medium-fat meat; 2 vegetable

    Recipe




 

 

 


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