Email to Phil      

Recipe Categories: philocrates's HOME PAGEBREAKFAST CAKE CANDY CASSEROLES Central_PA_recipes Cheese CHILI CONDIMENTS_SPICES_andSO_FORTH COOKIES Copycats CROCKPOT DESSERTS DIABETIC EGGS ETHNIC FISHandSEAFOOD Frostings_Fillings_Icings_more FRUIT Heirloom Hint HistoricalFood Holiday_Specials HotandorSpicy Ice_Cream__More JAMSandJELLIES Jello MARINADES MEATS Microwave Mocktails PADutch PASTA PAStateGrange PASTRIES PICKLESandRELISHES PIE PIZZA PorkandHam Potatoes POULTRY ResturantsNOTCopycat RICE SALADandDRESSING SANDWICHES SAUCES SOUPSandSTEWS STUFFINGandDRESSING Titantic_Recipes VEGETABLES Wings

Spinach Salad

List of Ingredients





INGREDIENTS:
1 pound raw spinach
2 tablespoons olive oil
1 fresh tomato
2 cloves garlic
DIRECTIONS:
1. Wash spinach thoroughly and drain.
2. Saute tomato and garlic in olive oil in a large saute pan.
3. Add spinach, cover and cook over low heat for 5 minutes, stirring
a few times.
4. Add salt and pepper to taste.
5. Cook, uncovered, 5 minutes longer, stirring occasionally.

Nutritional Information Per Serving:
Calories: 108; Carbohydrate: 4 gm; Protein: 3.9 grams; Fat: 7 grams;
Sodium: 94 mg

Exchanges: 1 Vegetable; 1-1/2 Fat

Recipe