Burgers with Mustard Sauce
List of Ingredients
Recipe By :Better Homes and Gardens.
Serving Size : 6
1 egg -- beaten
1/3 cup soft bread crumbs -- (about 1/2 slice)
3 tablespoons skim milk
1/4 cup finely chopped onion
1/4 cup snipped fresh parsley
1/4 teaspoon salt
1 pound lean ground beef
2 tablespoons plain low-fat yogurt
2 tablespoons light mayonnaise or salad dressing
2 teaspoons Dijon-style mustard
1/4 teaspoon dried dillweed
1/4 cup chopped seeded cucumber
3 English muffins -- split and toasted - optional
In a large mixing bowl stir together egg, bread crumbs, milk, onion, parsley,
and salt. Add meat and mix well. Shape into six 1/2-inch-thick patties.
Place meat patties on the unheated rack of a broiler pan. Broil 3 inches from
the heat for 5 minutes. Turn and broil 5 to 7 minutes more or until meat is
no longer pink.
Meanwhile, for sauce, in a small bowl stir together yogurt, mayonnaise,
mustard, and dillweed. Stir in cucumber. Spoon sauce over burgers. Serve on
English muffin halves, if desired.
MAKE-AHEAD TIP: Prepare burgers but do not broil. Wrap individually in
freezer paper or foil; place in airtight freezer container or plastic freezer
bag. Seal, label, and freeze up to 1 month. Thaw overnight before cooking as
above. Prepare sauce; cover and chill up to 24 hours.Recipe
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