Bev's Low Fat Buffalo Style Wings
List of Ingredients
24 wings
4 cups oil (peanut, corn, or other)
4T butter
2-5T (one 2.5 oz. bottle) Frank's
1T white vinegar
Louisiana Hot Sauce
2-1/2C blue cheese dressing
salt and pepper
celery sticks
Recipe
Broil the wings instead of frying them, and then mix 1/2 cup hot
sauce, 4 tbs honey, 2 tbs vinegar, 2 tbs lemon juice, 1 heaping tsp
dry mustard, like Coleman's. Heat the sauce until it thickens, and
then put the wings in, and then cook till it thickens even more, while
stirring the wings around. Still taste good with celery sticks and
blue cheese dressing. Might as well go all the way and use lower fat
cheese dressing, though.
Try grilling the wings. That way, you lose the fat (a good thing)
without losing the flavor.
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