Email to Phil      

Recipe Categories: philocrates's HOME PAGEBREAKFAST CAKE CANDY CASSEROLES Central_PA_recipes Cheese CHILI CONDIMENTS_SPICES_andSO_FORTH COOKIES Copycats CROCKPOT DESSERTS DIABETIC EGGS ETHNIC FISHandSEAFOOD Frostings_Fillings_Icings_more FRUIT Heirloom Hint HistoricalFood Holiday_Specials HotandorSpicy Ice_Cream__More JAMSandJELLIES Jello MARINADES MEATS Microwave Mocktails PADutch PASTA PAStateGrange PASTRIES PICKLESandRELISHES PIE PIZZA PorkandHam Potatoes POULTRY ResturantsNOTCopycat RICE SALADandDRESSING SANDWICHES SAUCES SOUPSandSTEWS STUFFINGandDRESSING Titantic_Recipes VEGETABLES Wings

Dijon Wings

List of Ingredients




20 broiler-fryer chicken drummettes
1/2 cup fat-free, cholesterol-free mayonnaise
3 tablespoons Dijon mustard
1/2 teaspoon grated onion
* 2 cups cheese breadcrumbs
1/2 teaspoon pepper


Recipe



Cover a 15-1/2 by 10-1/2 by 1-inch baking pan with foil and spray lightly with vegetable cooking spray. In small bowl, stir together mayonnaise, mustard and onion. Brush each drummette with mayonnaise mixture and then roll in cheese breadcrumbs. Arrange chicken in single layer on prepared pan; sprinkle with pepper. Bake in 375 degrees F. oven for about 30 minutes or until chicken is brown and fork can be inserted with ease. Makes 20 hors d'oeuvres.

* If cheese bread is unavailable for crumbs, cheese crackers may be substituted; however, cheese breadcrumbs give a lighter crust.