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    Brownies


    Source of Recipe


    Trish M. adapted this recipe from G. Shuett’s Brownie Recipe on page 370 of


    Recipe Introduction


    It is absolutely as close to high phe brownies as you can get! They have
    that shiny brownie look that high brownies have. Awesome!


    List of Ingredients


    • ¼ c butter (24 phe)
    • 90 grams Chocolate flavored Almond Bark (129 phe—for Fisher’s Chef’s
    • ¼ c packed brown sugar (0 phe)
    • 1 package of chocolate instant pudding (56 phe)
    • 3 tablespoons of Hershey’s unsweetened cocoa (195 phe)
    • 5 tablespoons WATER (0 phe)
    • 1 tsp baking powder (0 phe)
    • 1/4 tsp salt (0 phe)
    • 1 cup Wel Plan (or Loprofin) (Loprofin is 9 phe)


    Instructions


    1. Preheat oven to 375 degrees.
    2. In a medium mixing bowl, combine brown sugar ,
      pudding mix and cocoa.
    3. Gradually add water, mixing well.

    4. Melt almond bark and butter in microwave (90 seconds to start, stir and then
      20 seconds more if needed).
    5. Add melted chocolate/butter into the
      sugar/pudding/cocoa and mix well.

    6. In a separate bowl, stir together Baking Mix, baking powder and salt; add to
      creamed mixture, mixing until thoroughly combined.

    7. Spread batter into a greased 8- or 9- inch square baking pan, smoothing top
      with the backside of a spoon.

    8. Bake for 15 minutes. Cool on wire rack, then
      cut into bars.



    Final Comments


    Total phe is 413. (Phe is calculated based on the ingredients I am using…if
    you use other brands you will have to recalculate)


 

 

 


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