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    Black Bean Tortilla Bake


    Source of Recipe


    WWW

    Recipe Introduction




    List of Ingredients




    1 clove garlic, minced
    1/2 c. onion, chopped
    1 c. tomato, chopped
    1/2 c. green onion, chopped
    1/2 tsp. chili powder
    2 tsp. cumin
    1 (8 oz.) can tomato sauce
    1 (16 oz.) can black beans, rinsed and drained
    1 Tbs. cilantro, chopped
    Coarse salt & fresh ground pepper, to taste
    12 soft gluten free corn tortillas
    8 oz. reduced-fat cheddar cheese, shredded, reserve 2 Tbs. for topping

    Recipe



    Preheat oven to 350°F. Spray a large skillet with cooking spray. Cook garlic, onions, tomato, green onion, cumin, and chili powder over medium heat, until onion is tender. Add tomato sauce and cook 5 minutes more. Stir in beans, cilantro, salt & pepper. Spray a 9x9 inch baking dish with cooking spray. Begin layering 4 tortillas, 1/3 cheese, and 1/3 of the bean mixture; repeat until ingredients are gone. Bake 20 minutes covered. Uncover baking dish, top with reserved 2 Tbs. cheese; bake 10 more minutes or until bubbly. (Serves: 4)

 

 

 


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