Beef Goulash
Source of Recipe
WW Message Board
Recipe Introduction
Serves 8 (6 points)
Core Recipe
List of Ingredients
2 pounds lean stew beef or extra lean ground beef
1 large onion
1 can (11.5 ounces) V8 Juice
4 cups potatoes (cut into quarters)Recipe
Brown meat and onions in nonstick skillet. Drain any fat that accumulates. Add V8 vegetable juice and potatoes. Cover and simmer 1 1/2 hours.
Calories 286 Fat 8g Fiber 3g Carbohydrate 24g Cholesterol 55mg Sodium 215mg
Core Note: one serving per day
member logon
