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    SAUSAGE AND CHEESE CASSEROLE

    Source of Recipe

    Carol Brady

    Recipe Introduction

    Prep this the night before for an easy breakfast or brunch.

    List of Ingredients

    Yield: 12 servings (serving size: about 1 cup)

    Cooking spray
    12 ounces turkey sausage
    2 cups 1% low-fat milk
    2 cups egg substitute
    1 teaspoon dry mustard
    3/4 teaspoon salt
    1/2 teaspoon freshly ground black pepper
    1/4 teaspoon ground red pepper
    3 large eggs
    16 (1-ounce) slices white bread
    1 cup (4 ounces) finely shredded reduced-fat extrasharp cheddar cheese
    1/4 teaspoon paprika


    Recipe

    1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add sausage to pan; cook 5 minutes or until browned, stirring and breaking sausage to crumble. Remove from heat; cool.

    2. Combine milk and next 6 ingredients (through eggs) in a large bowl, stirring with a whisk.

    3. Trim crusts from bread. Cut bread into 1-inch cubes. Add bread cubes, sausage, and cheddar cheese to milk mixture, stirring to combine. Pour bread mixture into a 13 x 9–inch baking or 3-quart casserole dish coated with cooking spray, spreading egg mixture evenly in baking dish. Cover and refrigerate 8 hours or overnight.

    4. Preheat oven to 350°.

    5. Remove casserole from refrigerator; let stand 30 minutes. Sprinkle casserole evenly with paprika. Bake at 350° for 45 minutes or until set and lightly browned. Let stand 10 minutes.

    Calories:184 (33% from fat)

 

 

 


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