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    California Vegetable Cheese Bake


    Source of Recipe


    Michelle, Hearts Home


    Recipe Introduction


    3 pts. per serving WeightWatchers


    List of Ingredients


    • 4 cups frozen carrot, broccoli & cauliflower blend, thawed
    • 1/2 cup finely chopped onion (can use frozen chopped onion)
    • 1 (10-3/4 oz) can Healthy Request Cream of Mushroom Soup
    • 1/4 cup (one 2-ounce jar) chopped pimiento, drained
    • 1-1/2 cups cubed Velveeta Light processed cheese


    Instructions


    1. Spray slow cooker container with butter-flavored cooking spray. In prepared container, combine thawed vegetables & onion. Add mushroom soup, pimiento &
      cheese. Mix well to combine. Cover & cook on LOW for 4 to 6 hours. Mix well before serving.


    Final Comments


    140 calories, 3 gm fiber, 4 gm fat 13 gm protein, 13 gm carbohydrate, 236 mg sodium, 373 mg calcium (3 points per 2/3 cup serving)

 

 

 


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