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    Chicken In Creamy Mushroom Sauce

    Source of Recipe

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    Recipe Introduction

    Servings: 6.....POINTS: 4 per serving

    List of Ingredients

    2 Tablespoons cornstarch
    1 cup water
    1 pound boneless and skinless chicken breasts
    1/4 cup chopped onion
    1 clove garlic, crushed
    1/4 teaspoon salt
    1/8 teaspoon pepper
    1 red bell pepper, coarsely chopped
    3 cups sliced mushrooms (about 8 ounce)
    1/4 cup dry white wine
    1 teaspoon chicken bouillon granules
    2 Tablespoons reduced-fat sour cream
    3 Tablespoons chopped fresh chives
    3 cups hot cooked farfalle (bow-tie pasta)

    Recipe

    Stir cornstarch into water;reserve.
    Cut chicken into thin strips.
    Coat large skillet with nonstick cooking spray; heat until hot.
    Cook onion, garlic, salt, and pepper in skillet over medium-high heat for about 3 minutes, stirring frequently, until onion is tender. Stir in chicken and red pepper. Cook about 4 minutes, stirring frequently, until chicken is no longer pink. Stir in mushrooms, wine, and bouillon granules.
    Heat to boiling; reduce heat. Cover and simmer 1 minute. Stir in sour cream. Stir cornstarch mixture into skillet.
    Cook over medium-high heat about 2 minutes, stirring frequently, until thickened. Sprinkle with chives. Serve over pasta.

 

 

 


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