Chicken on a Stick
Source of Recipe
24 hoursfitness
List of Ingredients
1 pound boneless, skinless chicken breasts (approx. 4 breasts)
1/3 cup hoisin sauce
1/3 cup plum sauce
2 tablespoons sliced green onions
1 tablespoon grated gingerroot
2 tablespoons dry sherry
2 tablespoons white vinegar Recipe
Trim any excess fat from chicken breasts, cut lengthwise into 1/2 inch strips. Lightly flatten chicken between wax paper using a rolling pin or meat mallet. Mix all remaining ingredients in a large container, add chicken and toss to coat. Cover and refrigerate for 2 hours.
Set oven to broil. Remove chicken from marinade and discard marinade. Thread chicken onto 10-inch wooden skewers. Broil 3-4 inches from heat for about 4 minutes each side. Chicken can also be cooked on barbecue, but skewers should be soaked in water for 20 minutes before threading chicken.
Makes 8 servings
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