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    Diabetic Blueberry Spread


    Source of Recipe


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    1 tb Unflavored gelatin (1 pkg);
    1/3 c Cold water;
    3 c Blueberries; lightly crushed
    1/2 ts Ground ginger;
    2 tb Granulated sugar;
    4 ts Lemon juice;
    1 ts Grated lemon rind;


    In saucepan, sprinkle gelatin over water. Stir over low heat until gelatin is completely dissolved.

    Add blueberries, ginger, sugar, lemon juice and rind. Bring to a boil. Cover and cook 5 min or until fruit is tender; stir occasionally.

    Spoon into sterilized jars; cool slightly. Refrigerate several hours or until set.

    Store in refrigerator for up to 1 month or for 1 year in the freezer.

    Makes 2 cups. Preparation 10 min, cook about 5 min.

    Strawberries - use orange rind, no ginger Peach 2 cups, pear 1 cup, replace lemon rind with 1/2 tsp nutmeg

 

 

 


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