Broiled Caribbean Sea Bass
Source of Recipe
Recipe Institute
Recipe Introduction
This flavorful fish entree needs only 30 minutes to marinate and cooks quickly. The black bean and rice mix provides a quick yet authentic accompaniment to the fish.
Broiled Caribbean Sea Bass
Makes 6 servings
Ingredients
6 skinless sea bass or striped bass fillets (5 to 6 ounces each), about 1/2 inch thick
1/3 cup chopped fresh cilantro
2 tablespoons olive oil
2 tablespoons fresh lime juice
2 teaspoons hot pepper sauce
2 cloves garlic, minced
1 package (7 ounces) black bean and rice mix
Lime wedges
1. Place fish in shallow dish. Combine cilantro, oil, lime juice, pepper sauce and garlic in small bowl; pour over fish. Cover; marinate in refrigerator 30 minutes, but no longer than 2 hours.
2. Prepare black bean and rice mix according to package directions; keep warm.
3. Preheat broiler. Remove fish from marinade. Place fish on rack of broiler pan; drizzle with any remaining marinade. Broil, 4 to 5 inches from heat, 8 to 10 minutes or until fish is opaque. Serve fish with black beans and rice and lime wedges.
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