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    South-of-the-Border Pizza


    Source of Recipe


    Recipe Institute

    Recipe Introduction


    A vibrant red-, yellow- and green-topped pizza is a colorful and delicious way to incorporate vegetables into your diet. If one jalapeño doesn't provide enough heat, sprinkle the pizza with red pepper flakes after baking.

    Makes 4 servings

    Ingredients
    1 prepared pizza shell or crust (about 12 inches)
    1 cup cooked kidney beans, rinsed and drained
    1 cup frozen corn, thawed
    1 tomato, chopped
    1/4 cup finely chopped fresh cilantro
    1 jalapeño pepper,* finely chopped
    1/4 cup (4 ounces) shredded reduced-fat Monterey Jack cheese

    *Jalapeño peppers can sting and irritate the skin; wear rubber gloves when handling peppers and do not touch eyes. Wash hands after handling.


    1. Preheat oven to 450°F. Place pizza shell on ungreased pizza pan or baking sheet.

    2. Arrange beans, corn, tomato, cilantro and jalapeño over pizza shell. Sprinkle evenly with cheese.

    3. Bake pizza 8 to 10 minutes or until cheese is melted and lightly browned. Garnish with green bell pepper, if desired.



 

 

 

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