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Very Berry Muffins

List of Ingredients





" Thick and healthy muffins are made with fresh berries of any kind
and rolled oats. Good source of calcium and carbs. I like to use either
blueberries or raspberries in this recipe. "


Ingredients:


1 1/3 cupss all-purpose flour
1 cup rolled oats
1/4 cup brown sugar
1 tablespoon baking powder
1/2 teaspoon ground cinnamon
1 cup milk
1 egg, beaten
3 tablespoons vegetable oil
2 cups fresh berries, your choice











Recipe

Directions:

1

Preheat oven to 425 degrees F (220 degrees C). Spray muffin cups with non-stick cooking
spray, or use cupcake liners.

2

In a medium-size bowl, combine flour, oats, brown sugar, baking powder, and cinnamon. Stir in
milk, egg, and oil. Continue stirring until the mixture is well blended. Fold in the berries. Spoon
the mixture into the muffin cups, 2/3 full.

3

Bake 25 to 30 minutes or until light golden brown.
Makes 12 muffins