member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Debra Wilson      

Recipe Categories:

    Onion rings


    Source of Recipe


    hungry girl

    Recipe Introduction


    one serving

    List of Ingredients




    1 large onion
    1/4 cup original Egg Beaters
    1/4 cup packaged breadcrumbs

    Recipe



    *Although you’ll only actually use a quarter cup of each, it may be easier to dunk the rings if you dole out a bit more Egg Beaters and breadcrumbs while preparing.
    Directions:
    Preheat oven to 375 degrees. Cut edges off onion, and remove outer layer. Cut onion into 1/2 inch wide slices, and separate into rings. Next, fill a small bowl (just large enough for onion rings to fit in) with Egg Beaters. Pour breadcrumbs onto a small dish. One by one, coat each ring in egg and then breadcrumbs (give each ring a shake after the egg bath). Place on an oven-safe baking dish sprayed with nonstick spray. Cook for 20-25 minutes, flipping rings over about halfway through. This makes one serving.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â