oatmeal bars with variations
Source of Recipe
ww boards
BAKED OATMEAL
2 cup uncooked oatmeal
1 1/2 tsp baking powder
1/2 tsp salt
1 cup fat-free skim milk
1/2 cup Egg Beaters(or 2 eggs)
1/2 cup unsweetened applesauce (use an apple instead in the food processor for chunks of apple in it)
1/4 cup Splenda
1 tsp vanilla extract
1 Tbs ground cinnamon
Combine wet ingredients and add dry ingredients. Bake in sprayed 8" square pan at 350 for 35-45 min. Keeps well in refrig. or freezer. It's good cold or warm. Makes a great take along breakfast. 6 servings @ 2 WWP
Variations:
4 pkts. of Nestles ff (25 calorie) hot chocolate mix added to it and eliminate the cinnamon; 6 bars @ 2 WWP
Substitute pumpkin for the applesauce & use pumpkin pie spice instead of cinnamon.
Two mashed bananas instead of applesauce
2 mashed bananas, small canned crushed pineapple (drained) and 2 carrots grated instead of applesauce (bake this one in 11 x 7 pan for 55 min; 6 servings @ 3 WWP