Velvet Vanilla Ice Cream
Source of Recipe
Healthy Exchanges JoAnna Lund
List of Ingredients
1 1/3 cups Carnation Nonfat Dry Milk Powder
1/2 cup Carnation Coffee-Mate Fat Free Non Dairy Creamer
1 cup Splenda Granular
1 cup cold water
3/4 cup Land O'Lakes Fat Free Half & Half
2 teaspoons vanilla extractRecipe
In a large bowl, combine dry milk powder, dry coffee creamer, and Splenda. Add water, half & half, and vanilla extract. Mix well to combine, using a wire whisk, Pour mixture into chilled canister of ice cream maker. Process according to the manufacturer's directions. Spoon mixture into a covered container and freeze for 30 minutes, then serve or spoon into individual freezer containers and freeze for up to 1 week.
Serves 6 (1/2 cup)
HE: 2/3 Fat Free Milk, 1/2 Slider, 18 Otitonal Calories
116 Calories, 9 gm Fat, 6 gm Protein, 23 gm Carbohydrate, 127 mg Sodium, 230 mg Calcuim, 0 gm Fiber
Diabetic Exchanges: 1/2 Fat Free Milk, 1/2 Starch/Carbohydrate
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