Salmon Puff
Source of Recipe
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List of Ingredients
3 cups mashed potatoes
1-1/2 cups cooked salmon
1 onion, finely minced
1 tbsp parsley, chopped
2 eggs, separated
2 tbsps butter
1/2 tsp salt
1/4 tsp pepperRecipe
Heat oven to 325 deg F. Grease with the butter 2-quart baking dish.
Mix potatoes and salmon, breaking salmon into flakes. Add onion, parsley and
egg yolks, salt and pepper. Mix well.
In a separate bowl, beat the egg whites with an electric mixer until they
form stiff peaks. Fold egg whites into salmon mixture. Transfer mixture to
prepared dish and bake until brown, about 45 minutes. Turn heat up to 350
degrees for 15 minutes to brown.
Serves 6
191 Calories;10g Fat;20g Carbs;2g Fiber;8g Protein;100mg Chol;615mg Sodium
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