Paddys' Pistachio Pudding Salad
Source of Recipe
Healthy Exchanges
Recipe Introduction
Serves 6 / 2 pts
List of Ingredients
1 (4 serving) pkg Jello sugar free lemon gelatin
1 cup boiling water
1 (4 serving) pkg Jello sugar free instant pistachio pudding mix
2/3 cup nonfat dry milk powder
1/2 cup cold water
1 (8 oz) can crushed pineapple, packed in fruit juice, undrained
1 (8 oz) can pineapple chunks, packed in fruit juice, drained
3/4 cup Cool Whip Free
2 T chopped pecans
2-3 drops green food coloringRecipe
In a large bowl combine dry gelatin and boiling water. Mix well to dissolve gelatin. Cool for 10 min. Add dry pudding mix, milk powder, cold water and undrained pineapple. Mix well using a wire whisk. Stir in pineapple chunks. Blend in Cool Whip Free, pecans and green food coloring. Cover and refridgerate for atleast 2 hours.
Each serving = 98 cal, 2 gm fat, 1 gm fiber / 2 pts
1/2 fruit, 1/2 starch, 1/2 fat
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