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    Simple Cabbage Sausage Soup


    Source of Recipe


    WWW

    List of Ingredients




    1 tbsp olive oil
    1 medium onion, chopped; or 1 cup frozen chopped onions
    1 tbsp minced garlic
    1 (16 oz) package shredded cabbage and carrots (coleslaw mix)
    1 (15 oz) can red or pinto beans
    1 (14.5 oz) can diced tomatoes
    8 ounces low-fat kielbasa or other Polish sausage, chopped
    1 (14.5 oz) can chicken or beef broth (low-sodium versions work well)
    2 cups water
    1 tsp pepper

    Recipe




    Heat olive oil in large soup pot. Add onion and saute for 1-2 minutes or
    until slightly transparent. Add garlic, cabbage, beans, tomatoes, smoked
    sausage, broth, water and pepper. Heat on medium-high heat until mixture
    comes to a boil. Reduce heat and simmer for about 30 minutes or until
    vegetables are tender.

    Serves 8
    140 Calories,3g Fat,6g Protein,18g Carbs,550mg Sodium,5g Fiber

 

 

 


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