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    Fabulous Green Beans


    Source of Recipe


    Healthy Exchanges

    List of Ingredients






    4 1/2 c frozen French Style Green Beans, thawed
    2.5 oz can mushrooms, drained
    1/2 c chopped onion
    14 oz. Swanson Lower Sodium Beef Broth
    1 tsp Splenda
    1/8 tsp black pepper

    Recipe



    In a large skillet combine green beans, mushrooms and onions. Stir in beef broth, Splenda and pepper. Bring mixture to a boil. Lower heat. Simmer, uncovered 30 minutes, stirring occasionally.


    Serves 6 (1/2 cup)
    HE: 2 Ve, 5 OC
    48 calories, 0g Fa, 3g Pr, 9g Ca, 264mg So, 43mg Cl, 3g Fi
    DIABETIC EXCHANGES: 2 Ve
 

 

 

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