Turkey Strips and Veggie Stir Fry
List of Ingredients
1 tbsp butter
1 tbsp vegetable oil
1 lb boneless skinless turkey breast, cut in strips
1 onion, chopped
1 1/2 tsp dried marjoram
3/4 tsp dried mint, or to taste
2 cups sliced mushrooms
2 cups frozen peas and carrots
1 green pepper, chopped
3 tbsp cornstarch
1 tsp dry mustard
1 tsp Worcestershire sauce
2 cups Milk
3 cups hot cooked rice
Salt and pepper, to taste
Recipe
Heat butter and oil in a fry pan or wok. Add turkey, onion and
herbs and stir fry until turkey is lightly browned. Remove
turkey from pan. Add vegetables to the same pan, cook until
mushrooms are softened. In a bowl, whisk together cornstarch,
mustard, Worcestershire sauce and Milk and pour over
vegetables. Stir until mixture comes to a boil and thickens.
Return turkey to pan. Simmer, uncovered, for 5 to 10 min or
until turkey is tender. Season to taste. Serve over rice.
|
|