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Cauliflower Saute'

This recipe is from the Southern Living Healthy Hearty Cookbook.





List of Ingredients



• 2 cups fresh cauliflower flowerets
  
• 1/2 cup sliced onion
  
• 1 garlic clove, minced
  
• 1 tablespoon olive oil
  
• 1 cup fresh or frozen snow pea pods
  
• 1 red bell pepper, cut into strips
  
• 1/2 cup sliced fresh mushrooms
  
• 1 teaspoon dried oregano
  
• 1/4 teaspoon salt
  






Instructions



1. Arrange cauliflower in a steamer basket; place over boiling water. Cover and steam 8 minutes; drain and set aside.
   
2. Cook onion and garlic in olive oil in a large nonstick skillet over medium heat, stirring constantly, until tender. add cauliflower, snow peas, and remaining ingredients; cook, stirring constantly, until heated.
   






Final Comments


Yield: 4 servings
Calories: 69
Fat: 3.7 g
Protein: 2.3 g
Carbohydrate: 7.8 g
Sodium 157 mg