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Crispy Baked Onion Rings

2 large sweet onions
1 7 oz package corn flakes cereal, crushed
1 tsp seasoned salt
2 tsp sugar
1 tsp paprika
1 cup egg substitute
vegetable cooking spray

Cut each onion into 4 thick slices; separate into rings, reserving small rings for other uses. Set aside.
Combine cereal and next 3 ingredients; divide in half, and set aside. Beat egg substitute at high speed with an electric mixer until soft peaks form. Dip half of onion rings in egg substitute; dredge in half of crumb mixture. Place in a single layer on baking sheets coated with
cooking spray. Repeat procedure with remaining onion rings and crumb mixture. Bake at 375 degrees for 15 minutes or until crisp; serve warm.