Greek Chilled Tuna Zucchini
Source of Recipe
alt.support.diet.low-carb
Recipe Introduction
NOTE: This recipe shows only one serving so you must divide the carb count by
the number of servings minus fiber.
List of Ingredients
2 medium zucchini
1/2 teaspoon salt
1 teaspoon lemon juice -- fresh
1 can tuna
3 tablespoons mayonnaise
1 tablespoon olive oil
2 tablespoons olives -- chopped (black or green)
2 tablespoons red onion -- minced
1 tablespoon capers
Recipe
Steam whole zucchinis for 5-8 minutes. Remove from heat and when cool enough,
cut lengthwise. Remove pulp and seeds, so zucchini shell remains.
Sprinkle salt and lemon juice on shell, refrigerate, and chill.
While shell is chilling, prepare filling. Combine all remaining
ingredients until well mixed. Fill zucchini shells; return to refrigerator
and chill for at least 2 hours to allow flavors to blend. Serve with
garnish of fresh dill.
Per Serving (excluding unknown items): 744 Calories; 59g Fat (69.1% calories
from fat); 45g Protein; 15g Carbohydrate; 6g Dietary Fiber; 79mg
Cholesterol; 1604mg Sodium. Exchanges: 5 1/2 Lean Meat; 2 1/2 Vegetable; 0
Fruit; 6 Fat; 0 Other Carbohydrates.
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