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Beach Boy Pot Roast




Source of Recipe


Jo Gainey


List of Ingredients




1 beef roast -- e.g., chuck or other inexpensive cut--about 4 pounds
1 jar (8 ounce) pepperoncini peppers
slivers of fresh garlic-- to taste


Recipe



Cut some slits in roast and insert garlic slivers. Place beef in crockpot.
Dump peppers and all of the juice on top. Crock all day on low--at least 12
hours.

For serving, just slice and serve. Or, when cool, fork-shred beef, spread
on lowcarb rolls, add spicy mustard or some other lowcarb sauce of your
choice (horseradish is good, too.) Put some of the pepperoncini peppers from
the crockpot on the sandwich too.