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    Beef Filet with Bacon and Gorgonzola But


    Source of Recipe


    From Atkins Food and Recipes newsletter --Recipe developer: Sarah Reynolds

    Recipe Introduction



    Romance will definitely be in the air when you present this
    luscious main course. Serve with a side of steamed green
    beans or roasted asparagus to round out the meal. For the
    most flavorful dish, look for organic, antibiotic-free beef.


    List of Ingredients




    1 small scallion
    2 tablespoons butter, softened
    2 tablespoons crumbled Gorgonzola cheese (or any type of
    blue cheese)
    2 (8-ounce, 1 ½ inch thick) filet mignons
    1/4 teaspoon salt, divided
    1/4 teaspoon freshly ground pepper, divided
    2 slices bacon
    2 teaspoons olive oil
    1/2 pound mixed mushrooms (such as oyster, cremini,
    shiitakes or Portobello), sliced

    Recipe




    1. Arrange rack in center of oven. Heat oven to 425°F.
    Thinly slice white portion of scallion; set aside.
    2. Make the Gorgonzola butter: Finely chop green portion of
    scallion, and place in a small bowl. Add butter and cheese;
    stir to combine.
    3. Sprinkle each beef filet with 1/8 teaspoon salt and
    pepper. Wrap 1 slice of bacon around side of each filet, and
    secure with toothpicks.
    4. In a 10-inch nonstick skillet, heat oil over medium-high
    heat. Add filets to skillet, and cook on all sides, turning
    frequently with tongs, until browned, about 5 minutes.
    Transfer to a rimmed baking sheet. Roast 7 to 10 minutes or
    until desired degree of doneness.*
    5. While filets roast, heat same skillet over medium-high
    heat, add mushrooms, reserved white portion of scallion and
    remaining 1/8 teaspoon each salt and pepper. Reduce heat to
    low, and cook, stirring frequently, until mushrooms are
    tender about 4 minutes.
    6. Spoon mushrooms onto serving plates, and top with beef.
    Serve with Gorgonzola butter.
    7. *Note: To further cook filet mignon, roast until an
    instant-read meat thermometer inserted in center of each
    filet registers 135°F for medium-rare, 145°F for medium,
    160°F for medium-well or 180°F for well done.

    Using a combination of mushrooms such as oyster, cremini and
    shiitakes gives the most flavor, or you can just use
    Portobello's. Some stores sell a packaged mix of mushrooms.

    Take a look at the Atkins recipe page and a photo of the
    steak...
    http://atkins.com/food/recipes/all/Creamy_Spinach_Soup.html


 

 

 


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