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Teriyaki Beef Jerky




Source of Recipe


SpinDizzie


Recipe Introduction


You can make your own jerky with a dehydrator. It's pretty easy. You can
also use a very "slow" oven. I believe 200 degrees with the oven door
slightly ajar.
Teriyaki can be faked with low-sodium soy sauce and some Splenda or Equal to
taste and a few drops of Liquid Smoke. Also, hot sauces and different
marinades make good jerky. Soak the meat for a few minutes, place in the
dehydrator or oven rack in single layers. Put a big cookie sheet on the
bottom of the oven to catch drips.
In the oven or the dehydrator, give it overnight. You're house will smell
very BBQ-like.




List of Ingredients




1 lb. flank steak (freeze 15mins first so you can slice thin 1/4")
1 Tablespoon Worcestershire
1 Tablespoon soy sauce
Lots of Tabasco sauce - to your liking
1 teaspoon garlic salt
1 teaspoon liquid smoke


Recipe



Mix all in a ziplock bag till meat is coated. Lay on cookie sheets and bake
10 hrs on 140-150.