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Banana Cream Pie Smoothie




Source of Recipe


Debi <


List of Ingredients




1/4 of a 6-7" Banana, frozen (6 carbs)
1/2 cup Full Fat (Cream style, or Greek style) unsweetened Yogurt (2 carbs)
1/2 cup Low Carb Milk (2 carbs)
1 Tablespoon sugar free banana pudding mix
Dash of Vanilla
1-2 Scoops of Vanilla Protein Powder of Choice



Recipe



Put ingredients in blender, blend until smooth, add crushed ice and blend to give it a frozen smoothie consistency. Top with unsweetened whipped cream, or sweeten with a dab of Slim Sweet or Stevia and whip your own.

(Approximately 11 to 15 carbs, depending on ingredients)