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Chocolate Mudslides




Source of Recipe


Diane


Recipe Introduction


Serving Size : 4



Recipe Link: http:// www.atkins.com

List of Ingredients




1 cup heavy cream
1/2 cup water
1/2 cup Atkins Sugar Free Chocolate Syrup
2 tablespoons cocoa powder
2 teaspoons chocolate extract
1 teaspoon vanilla extract



Recipe



In a medium saucepan combine cream, water and syrup. Bring to a boil
over medium heat. Reduce heat to low; cook, stirring occasionally, 5
minutes. Remove from heat. Stir in chocolate and vanilla extracts.
Pour mixture into an 8" square pan. Freeze until almost solid, about
3 hours. To serve, transfer mixture to blender or food processor and
blend until softened. Transfer to glasses.
Servings: 4
Nutrition Per Serving:
Carbohydrates:3.5 grams
Net Atkins Carbohydrates:2.6 grams
Fiber:0.9 grams
Protein:1.8 grams
Fat:22.4 grams
Calories:220

"Halfway between a drink and a frozen dessert, these can be eaten
with a spoon or slurped through a straw. Prep time: 5 minutes Cook
time: 5 minutes Freeze time: 3 hours"

Per Serving (excluding unknown items): 214 Calories; 22g Fat (90.7%
calories from fat); 2g Protein; 3g Carbohydrate; 1g Dietary Fiber;
82mg Cholesterol; 24mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean
Meat; 0 Non-Fat Milk; 4 1/2 Fat.