Crystal Light Protein Shake
Source of Recipe
Low Carb Recipe Box
1 1/2 cups Crystal Light - any flavor (already mixed with water)
4 tablespoons heavy whipping cream
2 scoops carb-free, fat free vanilla egg protein powder
1 ounce cream cheese
About 1 cup ice cubes
Whip and enjoy.
About 5 carbs, plus the crystal light.