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    Orange Creamsicle Smoothie


    Source of Recipe


    Debi Hopkins

    List of Ingredients




    1/2 cup Cold Water
    1/2 cup Crushed Ice
    1/2 tsp Vanilla Flavoring
    1/2 tsp Slim Sweet or Stevia
    1/2 tsp. Orange flavored (unsweetened) Kool-Aid powder
    1 Scoop Vanilla Protein Powder of Choice

    Recipe



    Combine in your blender and blend for 2 minutes on high. Pour into a tall glass and garnish with an orange slice. Enjoy!

    (Carbs come from Protein Powder, check brand for info)


 

 

 


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