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    Sparkling Lemon Ice


    Source of Recipe


    Shared by Rani Merens Author unknown

    Recipe Introduction


    Serving Size : 6
    Per Serving (excluding unknown items): 2 Calories; trace Fat (0.1%
    calories from fat); trace Protein; 1g Carbohydrate; trace Dietary
    Fiber; 0mg Cholesterol; 1mg Sodium. Exchanges: 0 Fruit.

    List of Ingredients




    1 small package sugar free lemon Jell-O
    1 cup boiling water
    1 cup sugar free lemon seltzer or diet soda
    3 tablespoons fresh lemon juice
    1/2 teaspoon grated lemon peel

    Recipe



    Completely dissolve the gelatin in the boiling water. Add the
    seltzer or soda, lemon juice, and lemon peel. Pour into an 8 or 9-
    inch square pan. Cover. Freeze until firm, about 3 hours. Remove
    from the freezer; let stand at room temperature for 10 minutes to
    soften slightly. Beat with an electric mixer at medium speed or
    process in a blender or food processor until smooth. Spoon or scoop
    into individual dishes and serve immediately. Serves 6 @ 8 calories,
    0 grams fat, 1 gram protein, and 1 gram carbohydrate.

 

 

 


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