CHOCOLATE FLAX SEED MUFFINS
Source of Recipe
LC Sponge
Recipe Link: http://www.lowcarb.ca/recipes/bread117.html
Pre-heat oven 350 F
1 c flax seed meal
1/2 c whey protein powder chocolate flavour (I used vanilla powder)
4 tbsp oil
1/4 cup splenda
2 large eggs, lightly beaten
2 tsp baking powder
2 tsp artificial maple extract (I used pure vanilla )
1/2 tsp salt
2 oz chopped almonds (optional)
1 c water
Mix all of the ingredients in a bowl, let stand for 3 minutes.
Spray a 12 muffin pan with non-stick spray. Spoon batter evenly into muffin tins.
Bake 25-30 minutes.
Approximately 2 carb each. (I got 6 large so figured 4 per muffin)
*This recipe is courtesy of Rani's Low-carb Cook's Nook Chat on AOL.
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