Cinnamon Surprise Flax Seed Muffins
Source of Recipe
Rani M.
Recipe Introduction
Serving Size : 12
Per Serving (excluding unknown items): 131 Calories; 12g Fat (75.0% calories
from fat); 5g Protein; 4g Carbohydrate;
trace Dietary Fiber; 45mg Cholesterol; 208mg Sodium. Exchanges: 0
Grain(Starch); 1/2 Lean Meat; 0 Fruit; 2 Fat; 0 Other Carbohydrates.
List of Ingredients
1 cup flax meal
1/2 cup Designer Protein Whey
1/4 cup oil
1 cup splenda
2 teaspoons baking powder
1 tablespoon vanilla extract
1/2 teaspoon salt
2 ounces walnut meal
1/8 cup coconut -- unsweetened
1/2 cup water
1/2 cup cinnamon sugar free syrup -- DaVinci or Torani
2 large eggs
4 ounces cream cheese -- cut into 12 small cubes
Recipe
Mix all ingredients with wire wisk. Let sit for a few minutes to thicken if
necessary.
Butter or spray a muffin pan with Pam.
Spoon half the batter into 12 muffin cups, Put a cube of cream cheese in
each cup and then add the rest of the batter
to cover the cream cheese cubes.
Bake at 350 degrees for 25-30 minutes.
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