Fern & Kelly's Lowcarb Flaxseed Muffins
Source of Recipe
Rani M.
Recipe Introduction
Serving Size : 12
Per Serving (excluding unknown items): 155 Calories; 14g Fat (79.7% calories
from fat); 4g Protein; 4g Carbohydrate;
1g Dietary Fiber; 69mg Cholesterol; 147mg Sodium. Exchanges: 0
Grain(Starch); 1/2 Lean Meat; 0 Non-Fat Milk; 2 1/2 Fat; 0 Other
Carbohydrates.
List of Ingredients
6 tablespoons butter -- melted
3 large eggs
1/4 cup whipping cream
Beat these three things together, then add:
1/2 cup splenda
1 tablespoon vanilla
1 tablespoon maple flavoring
Mix the following together and add to above:
2 teaspoons cinnamon
1 teaspoon nutmeg
1/2 teaspoon baking powder -- rounded
1/2 teaspoon baking soda -- rounded
1 cup flax meal
1/4 cup soy flour -- or Atkins Bake mix
4 ounces black walnuts -- chopped
Recipe
Put into 12 paper cupcake liners in a muffin tin and bake in 375 degree oven
for about 15-20 minutes.
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