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High Protein Diet/Cornell Bread




Source of Recipe


Angela


Recipe Introduction


Much better than store bought bread which use "sawdust fiber" as filler.
This is a tasty, dense loaf. Makes good sandwiches. The recipe is based
on a formula devised for superior nutrition in bread by faculty at
Cornell University. Wheat germ, soy flour and nonfat dry milk are added
to each cup of flour in the Cornell Formula this recipe makes it easier.


Small Medium Large

water....
2/3 cup ............. 1 cup .............. 1 1/3 cups
vegetable oil .......
2 tsp. ............. 1 tbp............... 1 1/3 tbps.
honey ......
2 tsp. ............. 1 tbp............... 1 1/3 tbps
salt ....
1/2 tsp. ............. 3/4 tsp. ............ 1 tsp.
wheat germ ...
1 1/3 tbps.......... 2 tbps.............. 2 2/3 tbps.
soy flour .......
2 1/2 tbps........... 1/4 cup............. 5 tbps.
whole wheat flour .....
2/3 cup ................ 1 cup ............... 1 1/3 cups
bread flour ................................................
1 cup & 1 1/2 tbps.... 1 1/4 cup ........ 1 2/3 cups
nonfat dry milk ............................................
2 1/2 tbps................. 1/4 cup .......... 5 tbps.
yeast .........................................................
1 tsp. ...................... 1 1/2 tsp. ....... 2 1/2 tsp.