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    Lemon-Cranberry Almond Loaf aka "Instant


    Source of Recipe


    modification of original recipe by Kirstie Hawkey

    Recipe Introduction


    Total carbs for recipe (using liquid sweeteners): 32 carbs (incl. 13
    fiber), 33 grams protein, 83 grams fat, 1006 calories. I usually cut
    it into 4 servings.

    Per Serving (excluding unknown items): 339 Calories; 29g Fat (76.7%
    calories from fat); 11g Protein; 9g Carbohydrate; 2g Dietary Fiber;
    429mg Cholesterol; 562mg Sodium. Exchanges: 1 1/2 Lean Meat; 1/2
    Fruit; 5 Fat; 0 Other Carbohydrates.

    NOTES : (modifications by Kirstie Hawkey of "Instant Bread" recipe,
    author unknown)


    List of Ingredients




    100 g ground almonds (1 1/8 cups)
    2 eggs -- beaten
    1/2 tsp baking powder
    25 g butter -- melted (1 3/4 tablespoons)
    zest from 1 lemon
    1/2 cup chopped cranberries
    juice of 1 lemon (1 tbsp in mixture --
    reserve
    rest for when cake's out of oven)
    liquid sweetener to taste (if using powdered
    count the carbs!)

    Recipe



    Just throw all the ingredients together, mix, and cook till its
    brown. 180c (350f) oven for 20 minutes until golden brown. Bake in
    a small loaf pan, sprayed with a little oil. While cake is cooling,
    sprinkle reserved lemon juice/sweetener over loaf. The juice of a
    whole lemon may be too much if you don't like lemon - you can cut
    that back if desired or omit completely. (The zest and juice of the
    lemon contribute about 5 carbs to the recipe)


 

 

 


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