member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Karen      

Recipe Categories:

    Sprouted muffins


    Source of Recipe


    Melissa C. Evans, Ph.D.
    2.25 c sprouted flour
    1 t salt
    1 t baking soda
    1 t baking powder
    1 c sour milk
    1 egg
    0.5 c coconut oil
    0.5 c raw honey

    If using fresh milk, omit the baking soda and use double the baking powder.
    Bake at 400 degrees for 15 min.
    Makes 12 full size muffins.


    Enjoy!!

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |