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    3 Minute Chocolate Cake


    Source of Recipe


    shared by ataran@redshift.net

    List of Ingredients




    1/4 Cup Carbquik
    1 Tbsp Unsweetened Cocoa Powder
    1/4 tsp Baking Powder
    5 Packets Splenda
    1/2 teaspoon vanilla extract
    2 Tbsp Melted Butter
    1 Tbsp Water
    1 Egg

    Recipe



    In 2-Cup Pyrex baking dish blend well flour, cocoa, baking powder, Splenda. Add vanilla, water, melted butter and egg. Blend thoroughly with fork. Cover with plastic wrap (To vent, cut small slit in center of plastic wrap). Microwave on high 1 minute or until knife comes out clean. Cool a bit; eat warm with whipped cream or cool completely to ice.

    Source:
    "http://www.lowcarbfriends.com/recipereview/"
    Copyright:
    "Grandma Lee"
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    Per Serving (excluding unknown items): 194 Calories; 18g Fat (68.9% calories from fat); 6g Protein; 11g Carbohydrate; 8g Dietary Fiber; 125mg Cholesterol; 317mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 2 1/2 Fat; 0 Other Carbohydrates.

    NOTES : Carbquik may be substituted with soy flour or a nut flour or a combination of each.
 

 

 

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